6 sessions - December 2, 9, 16; January 6, 13, & 20

Learn the ART of playing Defense with NHL defenseman Nathan Dempsey. Individual skill development: agility, backward skating, pivoting, passing & shooting. Individual defensive tactics: how to defend a 1 vs 1, 2 vs 1, 2 vs 2, 3 vs 2, gap control, breakouts, shot blocking, stick check, body contact and more.